Chasing Sleep

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Is a unique, personal and relatable approach to a vexing topic.

It is also an invitation to trust in your own best and unique approach to sleep.


Readers can decide for themselves -- after reading from experiences of others,
and perusing the history, science, psychology of and attitudes toward sleep.

Chasing Sleep invites you to reflect on your own mindset and attitude toward life and world.

What truly matters is how you are with your sleeplessness.

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See this video to learn more about the book: https://youtu.be/3hVqWrSb3mQ